Feb 21, 2018
We chill out in episode 39 and focus on the science and history of meditation, mindfulness, and relaxation. Learn about our two-week test: what worked, what didn't, and how Sanford and Sons can assist you during stressful times!
Shout-outs:
- Suzy of the Casual Birder Podcast
- Paul of Varmints Podcast
- Harvey of the